"...excellent experience I underwent when seeking help and advice..."-Joanne B., ME
"Jane was really helpful to me when I was having a hard time with school and at home." Hannah, Swampscott
"Jane is insightful and compassionate. She really understood my situation and helped me to move forward. I would highly recommend her." Danielle P. - Middleton, MA
- work collaboratively with you to identify attainable goals
- assist you to connect more deeply with core thoughts and feelings
- address issues such as relationship challenges, loss, transitions, school issues, parenting, etc. and the often resulting mood shifts such as anxiety and depression
- assist you to learn practical and appropriate stress management techniques
The therapeutic relationship can be a powerful source of hope and direction to help one develop a fuller and more meaningful life.